What is Hypnotherapy?

What is Hypnotherapy? How can it help me?

What is Hypnotherapy?

What is hypnotherapy?

Many people ask me, “what is hypnotherapy?”. To understand hypnotherapy, you first need to understand hypnosis. Hypnotherapy is a behavioral modification therapy that uses hypnosis as it’s primary model.

Hypnosis is a totally relaxed, hyper-aware state of intense focus. I know, that’s a mouthful, but that is the best description I can quickly give a person.

You are not asleep while under hypnosis

Even though the word “hypnosis” derives from the name of the Greek God Hypnos, the God of sleep, hypnosis is NOT SLEEP. In fact, it is a hyper-awareness. It is a state where you are intensely aware, yet unbothered by peripheral events such as sounds in the room, other people around you, etc.

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Blueberry Protein Smoothie

Blueberry Protein Smoothie (My Favorite)

Blueberry Protein Smoothie

Blueberry Protein Smoothie

Every once in a while I’ll find a recipe that I just have to share; especially when it’s as delicious and healthy for you as this blueberry protein smoothie is:

Blueberry Protein Smoothie Recipe

Ingredients:

  • 1/2 Cup Unsweetened Coconut Milk
  • 2 raw free range eggs (or 1 scoop protein powder)
  • 1 Cup frozen organic blueberries
  • 1 Tsp Cinnamon Powder
  • 1 Tbsp Raw Honey

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Quit Smoking Today and Change Your Life

Quit Smoking Today & Change Your Life

Quit Smoking With Hypnosis

Click Here to Quit Smoking With Hypnosis

Smoking is one of the deadliest habits you can opt into, and one of the most difficult to quit. The benefits when you quit smoking so far out-weigh the benefits of continuing to smoke that it is mind boggling to try and figure out why so many people start to begin with.

I used to smoke. I quit smoking over 20 years ago and have never had the urge since. My health improved almost immediately. Food began to taste better, and I was no longer a social outcast. Continue Reading

Metaphysics

Metaphysics: What is a Metaphysician?

Metaphysics: What is a Metaphysician?

Metaphysics

What is a Metaphysician?

Metaphysics is a very commonly misunderstood field, so I figured I’d take a few minutes to clarify what us Metaphysicians do.

First of all, Metaphysics studies the cause of things. Whereas the field of Physics studies the “provable” characteristics of matter and energy such as gravity, etc.; Metaphysics takes on the subjects that are neither provable, nor disprovable. Continue Reading

What is the Difference Between Meditation & Hypnotherapy?

What is the Difference Between Meditation & Hypnotherapy?

Meditation -vs- Hypnotherapy

Many people from all walks of life either meditate, or try hypnotherapy as a means of improving areas of their lives, however, very few of them truly understand either or these modalities, or the state they are striving for.

Having an understanding of this process, and of the process of Hypnotherapy, can profoundly affect your ability to get the results you seek.

I’ve often run into clients who have tried meditation (especially guided meditation) who’ve had limited results, or even no results.   Continue Reading

Self Esteem & The Life Leadership Paragon

Self Esteem & The Life Leadership Paragon

Quantum Life Repair - Self Esteem

The “Life Leadership Paragon” focuses on three key areas of your life which lead to self completeness. These include self esteem, self responsibility, and respect for free will.

Just think about that for a minute…

What if there were just THREE areas of your life that you needed to focus on to be successful, and to achieve self completeness?

Can you imagine what it would be like to have NOTHING weighing you down? To have complete control and confidence over every part of your life? Continue Reading

Quantum Life Repair…What Is It?

Quantum Life Repair… What Is It?

Quantum Life Repair

Quantum Life Repair utilizes a combination of creative imagery, hypnotherapy, neuro linguistic programming (NLP), and spiritual life coaching. This means it can help you reorganize your core beliefs, and put you more at cause over your life.

Anything “quantum” happens at the least physical level, or subatomic level. Quantum Physics deals with the study and manipulation of the smallest particles of energy. Continue Reading

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