29Mar

Learning to Cope with Sociopaths: Strategies and Advice

March 29, 2023By 0 commentAnxiety, Counseling, Relationships

Introduction to Dealing with a Sociopath

Sociopaths can have an unnerving presence that’s hard to ignore. If a person exhibits extreme manipulation and a lack of empathy, it’s likely they have sociopathic traits. Learning to cope with sociopaths requires a nuanced approach of both understanding and caution. Understanding their motivations and developing strategies on how to deal with them can be essential in navigating a potentially dangerous situation. In this article, we’ll explore strategies for understanding sociopaths, tips for navigating difficult encounters, helpful guiding principles, and perspectives on remaining calm in abnormal situations.

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28Mar
phone and zoom therapies

Phone and Zoom Therapies: Very Effective

March 28, 2023By 0 commentCognitive Behavioral Therapy, Counseling, Dialectical Behavior Therapy, Eye Movement Desensitization, Hypnotherapy, Motivational Interviewing, Rational Emotional Behavior Therapy, Solution Focused Therapy, Spiritual Counseling

The Power of Phone and Zoom Therapies

The global Covid pandemic has acted as a catalyst to fast-track new technology-enabled therapies. Phone and Zoom therapies have made mental health services more accessible, affordable, and private. The power of phone and Zoom therapies has revolutionized the field of mental health care, and the benefits of virtual therapeutic appointments have been remarkable. This article will explore the benefits of virtual therapeutic appointments, how to leverage phone and Zoom for mental health, navigating therapy during social distancing, revolutionary technologies enhancing wellbeing, and unlocking the true potential of virtual therapy.

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27Mar
plant based diet

Plant Based Diet: Easy and Flavorful Foods!

March 27, 2023By 0 commentPlant-Based Diet, Weight Loss

Introduction to the Plant Based Diet

If you’re looking for a delicious, nutritious and environmentally-friendly diet, then a plant based diet is the perfect culinary adventure for you. Whether you’re an experienced vegan or just starting out, switching to a plant based diet can be an exciting way to explore new recipes, flavors, and food combinations that you may not have experienced before. You can create meals that are not only delicious, but also healthy and convenient. In this article, we will look at why plant-based diets are the perfect culinary adventure, discover easy, flavorful plant-based recipes to get you started, make plant-based meals easier with these time-saving tips, and discover exciting new plant-based cuisine with these tasty ideas.

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25Mar

Unlock the Secrets of Conversational Hypnosis

March 25, 2023By 0 commentCounseling, Hypnotherapy, Relationships

Introduction

Unlock the Secrets of Conversational Hypnosis – what is it and how can it help you in conversations, relationships and life? Conversational Hypnosis is a powerful tool used by many people to achieve positive results in their conversations; it has the ability to change lives and create lasting relationships. In this article, we will discuss the principles of Conversational Hypnosis, how to utilize it to achieve positive results and how it can unlock new possibilities.

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22Mar
hypnosis

Unlock the Mystery of Hypnosis: What It Feels Like

March 22, 2023By 0 commentAnxiety, Counseling, Hypnotherapy, Insomnia

Unlock the Mystery of Hypnosis: What It Feels Like

Explore the mysteries of hypnosis and learn what it feels like to experience a hypnotic session. Hypnosis has been used throughout history to help people reach a deeper state of meditation, calm, creativity and healing. By unlocking the power of this amazing process, people can seize their potential and use it to bring about positive changes in their lives.

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21Mar
gaslighting

What Is Gaslighting and Its Dangers?

March 21, 2023By 0 commentCounseling, Relationships

Introduction to Gaslighting

Gaslighting is a psychological term that describes a manipulative form of psychological abuse in which a person or group deliberately causes another person to doubt their own judgments, develop feelings of self-doubt, and question their own sanity. It’s a form of psychological manipulation used to gain power and control of another person or group. The term is derived from a 1938 play called Gas Light, in which a husband convinced his wife that she’s insane by manipulating the surroundings and making her doubt her senses.

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16Mar

Yoga Positions for Beginners: What to Start With

March 16, 2023By 0 commentMeditation, Metaphysics, Mindfulness, Weight Loss, Yoga

Introduction

Yoga is a practice that dates back centuries, with a long history of spiritual, mental and physical health benefits. No matter your skill level or experience, yoga can offer something to enhance any practice if you are willing to put in the effort and dedicate yourself. This article explores the various basics of yoga for beginners, such as the benefits, essential yoga positions and safety tips.

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15Mar

Practicing Mindfulness: What Is It & Why Is It Important?

March 15, 2023By 0 commentMeditation, Metaphysics, Mindfulness, Spiritual Counseling

Introduction to Practicing Mindfulness

Mindfulness is a comprehensive approach and practice that helps you to become more aware and present in the moment. It draws on several philosophies and traditions and has been practiced since ancient times. Despite the popularity of the concept, many people are unaware of the science and the importance of practicing mindfulness. Therefore, this article will introduce you to the concept of mindfulness, its history, the science behind it, the benefits of mindfulness and tips for getting started.

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15Mar

Mindfulness Meditation in 7 Simple Steps: Unlock Your Inner Calm

March 15, 2023By 0 commentMeditation, Metaphysics, Spiritual Counseling

Introduction to Mindfulness Meditation

It can be difficult to bring calm and peace into our lives – but it’s not impossible. Meditation is the answer. It has been around for centuries and helps us to unlock the power of mindfulness, enabling us to become calmer, more peaceful, and content. In this article, we’ll guide you through 7 simple steps to unlock your inner calm through meditation.

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