If you’ve been feeling stressed, anxious, or overwhelmed, this free guided EFT tapping session is a simple and powerful way to reset your nervous system in just a few minutes. In this episode, you’ll experience a calming guided EFT (Emotional Freedom Technique) practice designed to help you release emotional tension, regulate your body, and feel more grounded — no experience required.
“How the Invisible Becomes the Transformational”
In this energy healing modalities overview episode, Dr. Gary Danko introduces you to the fascinating world of energy healing—a realm where subtle vibrations influence physical, emotional, and spiritual wellbeing. Whether you’re new to holistic healing or looking to expand your knowledge, this episode will deepen your understanding.
EFT tapping benefits extend far beyond simple stress relief, offering deep emotional and subconscious healing that helps you release old patterns and restore inner balance.
EFT tapping is often seen as a simple stress-relief technique, but in reality, it is one of the most powerful tools for emotional healing, trauma release, and subconscious transformation. This method works at the intersection of mind, body, energy, and identity—making it uniquely effective for creating deep and lasting change.
If you want to explore EFT alongside hypnosis and subconscious identity work, begin with my Free Quit Smoking Hypnosis Program—the lessons apply far beyond smoking and help shift emotional patterns in the subconscious.
👉 Begin the free subconscious reset here: Free Quit Smoking Hypnosis Program
