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hypnosis
Episode 9: Hypnosis vs. Meditation vs. Visualization
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Ever wonder if you should be meditating, visualizing, or trying hypnosis? These aren’t competing practices—they’re different keys to unlocking the same inner door.
In this illuminating episode, Dr. Gary Danko dives deep into the often-confused realms of hypnosis vs meditation vs visualization—unpacking their unique roles in healing, transformation, and spiritual development. With over three decades of experience in metaphysical psychology and hypnotherapy, Dr. Danko clarifies not only how each practice works, but also when and why to use them.
Episode 8: Nutrition as Energy Medicine
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What if your food isn’t just feeding your body—but shaping your vibration, emotions, and energy field? What you eat is more than matter—it’s medicine.
In this transformative episode, Dr. Gary Danko explores the vital connection between what we eat and how we feel—not just physically, but energetically and emotionally. Drawing on decades of experience in metaphysical psychology, holistic healing, and energy work, Dr. Danko reveals how nutrition functions as energy medicine—not just fuel for the body, but vibration for the soul.