In Episode 2, Dr. Gary Danko gently unpacks what hypnosis really is—and what it absolutely is not. If you’ve ever wondered whether hypnosis is safe, whether you’ll lose control, or whether it actually works to help people quit smoking or reduce anxiety, this episode will bring clarity.
Welcome to the beginning of a powerful journey. In the first episode of this hypnosis and metaphysical healing podcast, Dr. Gary Danko introduces the heart of this podcast—a sacred space where hypnosis, metaphysics, energy healing, and spiritual psychology come together to awaken your inner healer.
“You’re not trying to quit smoking—you’re becoming someone who doesn’t need to.”
Welcome to Breathe Free: The Smoking Release Activation, a 6-part quit smoking hypnosis course created by Dr. Gary Danko. In this opening episode, you’ll be introduced to the true foundation of this transformation: your subconscious mind.
Dr. Danko, a seasoned hypnotherapist with over 30 years of experience and a PhD in Metaphysical Psychology, explains how smoking is not a willpower issue, but a subconscious pattern that can be gently rewritten using hypnosis. He shares what makes this course different from other quit-smoking methods—and why your desire to smoke has less to do with nicotine and more to do with outdated mental loops you’ve unknowingly carried for years.
You’ll also learn how to use this free audio mini-course most effectively. The activation is designed to be completed within four days. Finish all six episodes within that timeframe, and you’ll unlock lifetime access to the program. This time-sensitive structure helps engage your subconscious mind and create a powerful internal commitment to change.
Dr. Danko also invites you to join his online community at drgarydanko.com/community, where you can introduce yourself, share takeaways, ask questions, and get support from others on the same path to freedom by using hypnosis to quit smoking.
This first episode lays the groundwork for everything to come. It reframes your smoking habit, creates psychological safety for change, and introduces hypnosis not as something mysterious—but as something natural and profoundly effective.
If you’ve tried to quit smoking before and struggled, this course is here to show you that the issue isn’t you. It’s the method. And the method you’re about to use speaks directly to the part of your mind that actually makes the decisions.
Start here. Finish strong. Your last cigarette may already be behind you.
Dr Gary Danko has several other podcasts and courses available to help you on your metaphysical journey, to help you achieve more health, wealth, and spiritual balance than you have ever thought possible.
INTRODUCTION: Your Path to Wealth & Abundance Starts Here
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“The clock is ticking—and this course will disappear in 4 days. But finish it in time, and you unlock permanent access plus a life-changing bonus.”
In this motivating welcome episode of this abundance mindset course, Dr. Gary Danko sets the tone for transformation with urgency and clarity. You’re not just here to learn—you’re here to rewire your subconscious mind for wealth, abundance, and success in just 4 days.
The episode opens with a critical reminder: this course is expiring. You have exactly 4 days to complete the experience, and if you do, you’ll unlock lifetime access and receive a private invitation to the Wealth Manifestation Masterclass.
Inside this masterclass, you’ll go beyond the core teachings and experience:
The most common cause of failed manifestation (and the instant fix)
How to align your frequency with wealth so abundance flows naturally
A live wealth alignment exercise
Real student success stories and how to replicate them
This opening session is your activation point. You’ll learn how to get the most out of the journey:
Listen intentionally in a focused, quiet space
Journal your breakthroughs
Speak your affirmations aloud
Visualize wealth daily
The 4-day curriculum includes:
Day 1: Uncovering subconscious money blocks
Day 2: Breaking limiting beliefs
Day 3: Activating your money magnetism
Day 4: Locking in your new wealth identity
You’re strongly encouraged to engage in The Wealth Code Growth Zone, a private support space where listeners can share wins, breakthroughs, and questions about this powerful abundance mindset course.
“If nicotine was the problem, everyone would be addicted to patches.”
In Episode 2 of Breathe Free: The Smoking Release Activation, Dr. Gary Danko exposes one of the most persistent myths about smoking—that it’s all about nicotine. This powerful session reframes everything you thought you knew about addiction and shows you why nicotine is not the real issue.
You’ll learn how nicotine leaves the body within 48 hours of your last cigarette, yet cravings can last for weeks, months, or even years. Why? Because the craving isn’t physical—it’s psychological. It’s a subconscious response triggered by learned emotional patterns. This is the truth behind The Nicotine Illusion.
Dr. Danko shares insights from over 30 years of helping people quit smoking through hypnosis. Using real-life examples and subconscious patterning strategies, he explains how nicotine was never the actual hook—it was just part of the story your brain got used to telling. And that story can be rewritten through hypnosis.
This episode teaches that you don’t need to fight your cravings—you need to understand them. And through subconscious reconditioning, you can unhook from smoking without relying on willpower. If nicotine were truly the core of addiction, then nicotine patches would create new addictions. But they don’t. Because the pattern lives deeper than chemistry—it lives in the subconscious.
You’re encouraged to reflect and share: What myths did you believe about nicotine? What have you already begun to unlearn? Head over to drgarydanko.com/community and post your insights. Sharing your shift helps solidify the subconscious change.
If you’re ready to stop blaming nicotine and hypnosis to quit smoking, and start listening to your inner wisdom, this episode is where things get real.
This is not just a smoking habit. It’s a loop you can step out of.
With nicotine hypnosis quit smoking strategies, you’re finally free to reset—not just your body, but your beliefs.
“Triggers are not chains. They’re cues—and you can rewrite what they mean.”
In Episode 3 of Breathe Free: The Smoking Release Activation, Dr. Gary Danko guides you through the world of subconscious smoking triggers and how hypnosis helps you break their influence. This session reveals that the urge to smoke isn’t caused by nicotine—it’s driven by environmental and emotional cues that live in your subconscious mind.
From your morning coffee to your drive home, or even a stressful phone call—these triggers operate silently, pulling you back into the smoking loop before you even realize it. But here’s the good news: those cues can be reconditioned. You can learn to interrupt the pattern. And with smoking triggers hypnosis, you can rewrite the meaning of those moments, permanently.
Dr. Danko uses storytelling, metaphor, and clinical insight to show how your subconscious has been trained to link certain feelings and environments with cigarettes. You’ll learn why these responses aren’t your fault—and why they’re not set in stone. Through hypnosis, you can teach your brain new associations that support freedom instead of dependency.
This episode also includes a reflection task: start observing your smoking triggers today. Note the emotions, the timing, the habits. Then go to drgarydanko.com/community and share your biggest discovery. By identifying the pattern, you begin dissolving it.
This powerful episode shifts your mindset from shame to awareness—from being reactive to becoming conscious.
You are not your triggers. You are the one who can choose a new response. And when you use smoking triggers hypnosis, you don’t fight the urge—you transform it.
If you’ve ever felt like cigarettes control you, this episode will show you that you were never powerless—you just hadn’t spoken the mind’s language yet.
Episode 1: The Wealth Mindset Shift – Why Most People Stay Stuck
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“What if I told you wealth isn’t about working harder—it’s about thinking differently?”
In Episode 1 of Unlocking the Wealth Code, Dr. Gary Danko introduces the foundational wealth mindset shift needed to break free from financial stagnation: upgrading your subconscious money programming. This lesson reveals the hidden force running your financial life—not your conscious effort, but your deep mental patterns.
Most people are taught that money comes from hard work alone. But the truth is, your subconscious mind—shaped by early experiences, generational beliefs, and cultural messages—dictates how much wealth you feel safe and worthy of receiving.
This episode explores:
How your subconscious creates your financial “set point”
How most people unknowingly sabotage their potential for success
You’re not broken or lazy—you’ve simply inherited beliefs that don’t serve your goals.
Micro-Task:
Listeners are invited to pause and write down their top 3 money beliefs. For each one, they ask:
“Does this belief empower me… or limit me?”
This single reflective exercise begins the reprogramming process.
You’ll also hear a preview of what’s ahead: how to spot the deeper beliefs that are still running the show, and how you can begin to replace them—quickly and permanently—with ones that support abundance.
To deepen the wealth mindset shift and permanently anchor new patterns, you’ll be invited later in the series to explore the Quantum Wealth Rundown—a transformational set of hypnosis sessions that rewire your subconscious for wealth and success.
This episode closes with a tease: in the next session, you’ll learn how to identify and eliminate limiting money beliefs that quietly block your abundance.
Episode 2: Spotting and Eliminating Limiting Beliefs Around Money
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“If you believe money is hard to get, unfairly distributed, or that rich people are bad… you’re blocking your own abundance.”
In this revealing episode, Dr. Gary Danko guides listeners through the powerful process of recognizing and releasing subconscious beliefs about money that no longer serve them. Applying the principles in this lesson will help them to eliminate limiting money beliefs permanently.
Many people grow up hearing things like:
“Money doesn’t grow on trees.”
“Rich people are greedy.”
“You have to work twice as hard to make ends meet.”
These phrases may seem harmless, but when repeated often enough—especially in childhood—they become deeply ingrained truths. As adults, they form the silent rules that govern our financial ceiling.
This episode explores:
How family, religion, and society shape money stories
Why some beliefs feel true, even when they’re destructive
How to separate inherited programming from personal truth
Dr. Danko explains that your subconscious is like a loyal assistant—it carries out whatever beliefs you’ve accepted without questioning whether they’re still helping you.
Practical Exercise:
You’ll be guided through a reflective exercise:
Write down one limiting money belief you grew up with.
Ask: Who did this belief come from? Is it still true?
Rewrite the belief into one that supports abundance. (e.g., “I have to work hard for money” → “I receive money with ease and alignment.”)
This process begins the work of cognitive re-scripting—replacing self-sabotaging commands with empowering new truths.
As you begin to shift your beliefs, Dr. Danko introduces the next step: rewiring your subconscious more deeply and automatically. In Episode 3, you’ll explore how to become a true money magnet through powerful subconscious alignment.
To accelerate your belief-shifting process, consider the Quantum Wealth Rundown, especially the Clearing the Weeds session designed to uproot outdated mental scripts.
You’re also encouraged to share your rewritten belief and “aha” moments with others inside The Wealth Code Growth Zone community about how you were able to eliminate limiting money beliefs as a result of this course.
“You don’t need to fight the part of you that smokes—you need to speak its language.”
In Episode 4 of Breathe Free: The Smoking Release Activation, Dr. Gary Danko unpacks the true nature of hypnosis and why it’s one of the most powerful tools available for quitting smoking. If you’ve ever wondered what hypnosis really is—or worried that it’s about control or trickery—this episode will shift your perspective completely and allow you to quit smoking with hypnosis.
Drawing from Milton Erickson’s legacy and over 30 years of client experience, Dr. Danko defines hypnosis as a natural, focused state of awareness. It’s the state you enter when you “zone out” during a drive or become fully absorbed in a movie. In this focused state, the subconscious mind becomes open to new instructions—and that’s where real, lasting change begins.
You’ll discover how to quit smoking with hypnosis therapy not by resisting cravings, but by speaking directly to the subconscious mind—the part of you that created and maintains the smoking habit. When approached with understanding instead of force, your mind becomes an ally in transformation.
Dr. Danko shares compelling stories from clients who quit smoking through hypnosis, showing how deeply this method can change not just behavior, but identity. You’ll also learn how old habits—like the belief that cigarettes bring peace or control—can be gently rewritten without struggle.
Listeners are encouraged to reflect and share any misconceptions they once held about hypnosis in the Quantum Life Repair community at drgarydanko.com/community. Releasing those myths is often the first step in embracing change at the deepest level.
If you’ve ever tried to quit smoking and felt like you were fighting yourself, this episode will show you a different way.
With quit smoking with hypnosis therapy, you don’t overpower the habit—you replace it with something far more meaningful.
Once you’ve completed this lesson, you may move on to Episode 5.
“What if you could attract opportunities, wealth, and success effortlessly?”
In Episode 3 of Unlocking the Wealth Code, Dr. Gary Danko introduces the science and psychology of becoming a true money magnet—not through hustle, but through inner alignment.
You’ll discover that manifestation isn’t a mystical trick—it’s a repeatable process grounded in neuroscience, frequency, and identity. The subconscious mind, which controls 95% of behavior, responds to dominant thoughts and emotional patterns. When you live from scarcity, you attract lack. But when you begin to feel, believe, and expect wealth, it responds in kind.
This lesson focuses on the Law of Assumption—the principle that your reality reflects what you assume to be true, not just what you wish for.
You’ll learn:
Why desire alone is not enough—you must assume the energy of your desired outcome
The subconscious filters that determine what opportunities you see (or don’t)
How emotional rehearsal activates the same neural pathways as real experiences
Practical Exercise:
Dr. Danko guides you through a short but potent visualization practice:
Close your eyes and see yourself already living in abundance.
Feel the emotions—relief, excitement, confidence—as if it’s happening now.
Hold that state for 2 minutes each morning and evening.
This daily alignment helps create a new mental “home” for your nervous system—one where wealth is familiar and expected.
To amplify this process, listeners are encouraged to use the Natural Money Magnet Session from the Quantum Wealth Rundown. This hypnosis audio is designed to solidify magnetic frequency at the subconscious level and help you become a money magnet.