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Unlock Freedom: Cult Recovery Treatment Using Hypnosis & CBT

October 1, 2025April 12, 2023 by Dr Gary Danko

Cult Recovery Treatment: The Benefits of Breaking Free

In the vast sphere of mental health treatment, there exists a specific category of recovery that, although often overlooked, is of paramount importance: cult recovery. Cults have a profound, sometimes devastating, capacity to manipulate and control the minds of their constituents, leading to severe mental health consequences. The path to recovery from such influence is often complex and challenging. However, modern therapeutic approaches like Hypnosis and Cognitive Behavioral Therapy (CBT) are providing promising results in this sphere. This article explores cult influence, its impact on mental health, and how Hypnosis and CBT can be employed in the journey towards freedom.

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Understanding Projection in Relationships: Causes, Impact, and Solutions

September 7, 2025April 3, 2023 by Dr Gary Danko

Projection in a relationship is just one example of projective psychology

Recognizing Projection in a Relationship

Projection is a prevalent psychological phenomenon that often goes unnoticed in relationships. Projection in a relationship is a defensive mechanism where individuals attribute their emotions, feelings, and traits to their partners or others around them. Understanding this complex aspect of human nature is vital in maintaining healthy relationships and personal growth. This article will explore the concept of projection in relationships, its causes, impact, and possible solutions for managing it effectively.

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Learning to Cope with Sociopaths: Strategies and Advice

September 7, 2025March 29, 2023 by Dr Gary Danko

Introduction to Learning to Cope with Sociopaths

Sociopaths can have an unnerving presence that’s hard to ignore. If a person exhibits extreme manipulation and a lack of empathy, it’s likely they have sociopathic traits. Learning to cope with sociopaths requires a nuanced approach of both understanding and caution. Understanding their motivations and developing strategies on how to deal with them can be essential in navigating a potentially dangerous situation. In this article, we’ll explore strategies for understanding sociopaths, tips for navigating difficult encounters, helpful guiding principles, and perspectives on remaining calm in abnormal situations.

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Detecting Gaslighting: 10 Key Signs and Effective Response Strategies

September 7, 2025March 21, 2023 by Dr Gary Danko

How to Recognize Gaslighting: Don’t Give In

It is extremely important that you learn how to recognize gaslighting. Gaslighting has become an increasingly discussed topic in psychology and interpersonal relationships. The term refers to a form of psychological manipulation where a person seeks to sow doubts in a targeted individual or group, making them question their own memory, perception, and sanity. The purpose of this article is to shed light on this harmful psychological phenomenon, provide insights into its key signs and symptoms, and outline effective strategies to counter it.