Feeling overwhelmed by all the healing options out there? Start where it really mattersâwith a deeper starting your holistic healing journey of your body, mind, energy, and soul.
In this foundational episode, Dr. Gary Danko offers a grounded and soulful guide to starting your holistic healing journey. Whether youâre new to alternative wellness or ready to go deeper into energy work, metaphysics, and spiritual integration, this episode helps you align your first steps with purpose and clarity.
Dr. Danko explains what makes healing holisticâaddressing not just physical symptoms, but also emotional wounds, subconscious beliefs, energetic imbalances, spiritual disconnection, and lifestyle misalignment. With over 30 years of experience in metaphysical psychology, hypnosis, and energy medicine, he teaches that true healing doesnât just aim to fix whatâs brokenâit aims to restore what has been forgotten: your wholeness.
Youâll learn:
- What âholisticâ actually means in a healing context
- Why integration of mind, body, energy, and spirit is key
- The most common blocks new healers and seekers face
- How to choose healing modalities that resonate with your nervous system and soul
- Why going slow and listening inward is more powerful than rushing toward results
Dr. Danko also discusses the difference between âcollecting toolsâ and cultivating a sustainable practice that feels nourishing, intuitive, and empowering.
Youâll walk away with a simple, step-by-step approach for starting your holistic healing journey
âincluding how to tune into your bodyâs wisdom, set energetic boundaries, stay grounded, and avoid burnout as you explore modalities like hypnosis, meditation, energy healing, nutrition, and emotional work.
Listeners are invited to visit DrGaryDanko.com, where theyâll find Free Activations to support their journey. These short audio experiences offer gentle guidance to reset patterns, increase clarity, release emotional residue, and support the holistic self.
If youâve felt like something in your life is calling for changeâbut you didnât know where to beginâthis episode is the reminder you needed: you already have what it takes. And now⌠the path is open.
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