11May
Self hypnosis

Self Hypnosis vs. Meditation: Unlock Your Hidden Potential

May 11, 2023By 0 commentCounseling, Hypnotherapy, Meditation, Metaphysics, Mindfulness

Unlock Your Hidden Potential: Self Hypnosis vs. Meditation

Are you feeling disconnected and discouraged? Are you searching deep down to find out what is holding you back? Then, it’s time to unlock your potential and take control of your life. Self-hypnosis and meditation are ancient tools used to access the deeper structure of your subconscious, allowing you to gain insight into and increase awareness of your life. In this article, we will review the benefits of self-hypnosis and meditation. By exploring the power of these techniques one can improve their mental wellbeing and unlock their hidden potential.

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11May
Learning to love unconditionally

Learning to Love Unconditionally: Dealing with Narcissism

May 11, 2023By 0 commentCommon Problems, Counseling, Life Coaching, Relationships, Self-Esteem

Introduction: Learning to Love Unconditionally

Learning to love unconditionally is one of life’s greatest challenges. It can be especially difficult when it comes to dealing with someone who has narcissistic tendencies. Knowing what narcissism is and recognizing narcissistic behaviors can help improve relationships and make it easier to practice unconditional love.

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24Apr
divorce impact on kids

Divorce Impact on Kids: Why Counseling is Vital

April 24, 2023By 0 commentCommon Problems, Counseling, Life Coaching, Relationships, Solution Focused Therapy

Introduction: Divorce and Children

Divorce can be a stressful and complicated process, not only for the two individuals separating but also for their children. This can leave children feeling confused, overwhelmed and isolated, leaving them exposed to feelings of deep sadness, anger and distress. The transition affects every part of their lives, including their psychosocial development and their academic performance in school. Therefore, it is vital that the necessary resources and services are put in place to help them cope. This is why counselling services for children impacted by divorce are crucial.

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22Apr
phobias and fears

Phobias and Fears: Which Therapy is Best?

April 22, 2023By 0 commentCognitive Behavioral Therapy, Common Problems, Counseling, Fears and Phobias, Hypnotherapy

Introduction: Phobias and Fears

Fear can be a debilitating force in our lives, but fortunately, there are effective therapies available to help those dealing with fears or phobias. Understanding the main differences between phobias and fears and the benefits of each type of therapy can help you decide which course of action is best for you.

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19Apr
benefits of life coaching

Benefits of Life Coaching: Transform Your Life

April 19, 2023By 0 commentCounseling, Life Coaching, Metaphysics, Spiritual Counseling

Introduction to Life Coaching

Life coaching is a powerful tool that can help individuals achieve greater balance, clarity, and success in their lives. By offering guidance and support to help individuals identify and reach their goals, life coaching can help people transform their lives for the better. In this article, we’ll explore some of the benefits of life coaching, how it can help you to transform your life, how it can help you take control of your destiny, and how it can unlock your hidden potential.

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19Apr
anger

Manage Anger with Cognitive Behavioral Therapy

April 19, 2023By 0 commentAnger, Anxiety, Cognitive Behavioral Therapy, Common Problems, Counseling

Introduction: How to Manage Anger

Anger is a powerful emotion, one that can be destructive if left unbridled. While outbursts of anger can be beneficial in certain situations, it can also lead to negative relationships, feelings of guilt, and physical and emotional harm. Fortunately, Cognitive Behavioral Therapy (CBT) provides tools to help temper and channel anger into more constructive behaviors. This article will explore the relationship between anger, CBT, and strategies to more productively manage anger.

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17Apr
A healthier lifestyle

A Healthier Lifestyle: More Than Diet Alone

April 17, 2023By 0 commentCognitive Behavioral Therapy, Common Problems, Counseling, Hypnotherapy, Weight Loss

Introduction to a Healthier Lifestyle

Are you looking for ways to become healthier and lose weight? Losing weight and getting a healthier body isn’t just about what you choose to eat – it involves much more. In this article, we’ll discuss seven strategies that can help you transform your lifestyle and reach your weight goals. Finally, we’ll explore the importance of self-care in developing a sustainable weight-loss strategy. So are you ready to unleash a healthier you? Read on to find out how to live a healthier lifestyle!

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16Apr
Avoid being brainwashed by a cult.

Brainwashed: The Hidden Dangers of Cults

April 16, 2023By 0 commentCommon Problems, Counseling, Cult Extraction, Cult Recovery

Introduction to Cults: Being Brainwashed

Cults have been around since ancient times and have developed many different methods of manipulating their members and persuading them to follow their beliefs. Brainwashing is one of the most dangerous tactics used in cults and can have serious consequences on the individual’s physical and mental health. In this article, we will look at what exactly brainwashing is, the signs of cult brainwashing, the risks involved, and finally how to escape the spell of being brainwashed.

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16Apr
addiction is a disease, not a choice

Addiction is a Disease, Not a Choice

April 16, 2023By 0 commentCognitive Behavioral Therapy, Common Problems, Counseling, Hypnotherapy, Substance Abuse

Introduction: Addiction is a Disease

Why do so many people with substance abuse disorders suffer in silence? Until recently, addiction was viewed as a moral failing and the stigma it created created obstacles to accessing treatment and shifting public opinion. But, thanks to new scientific research, attitudes have begun to change, and it is now widely accepted that addiction is a disease. It is a complex, chronic brain disease. Breaking barriers to treatment of addiction requires redefining addiction as a medical condition, replacing judgment with understanding and compassion, and providing improved access to evidence-based treatment.

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13Apr
cult survivors

Cult Survivors: Why It’s So Hard to Leave

April 13, 2023By 0 commentCommon Problems, Counseling, Cult Extraction, Cult Recovery

Introduction

Leaving a cult is incredibly difficult and potentially dangerous for cult survivors. Despite the difficulty, many people escape from cults and eventually rebuild their lives. For the people who do, facing the battle to find closure and to heal can be brutal. It is important to be aware of the psychological effects of leaving a cult, the obstacles to departure, sources of support, and possible steps to closure and healing. The ultimate goal is to have a healthy, happy life post-cult.

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